Bring your friends and take advantage of the following free fitness demos – no reservations required!
12:15 PM: Providence Diabetes & Nutrition Center
12:30 PM: Divas and Dolls Fitness – Cardio Mashup and Yoga Cooldown (Bring a mat)
12:50 PM: Amerihealth Caritas DC
1:00 PM: District Dance Arts – Discover Ballet Class followed by a special excerpt from their upcoming spring concert, “What the World Needs Now.”
1:10 PM: Abundant Fitness – House of Abs HIIT workout
1:20 PM: One With Ebony – Upbeat yoga flow and breathing exercises (Bring a mat)
1:30 PM: Fitness Snob Studio – Anabell’s Kettlebells
1:50 PM: Dionne Calhoun of “DancerFit” – A Fun Way to Get Fit – Empowerment Q & A
2:00 PM: District Dance Arts – Discover Ballet Class followed by a special excerpt from their upcoming spring concert, “What the World Needs Now.”
2:15 PM: Family Life Community Center – Power and Praise Dance Aerobics
2:40 PM: Divas and Dolls Fitness – Fitness Class
3:00 PM: Fitness Snob Studio – Power Fusion Yoga with Victor-E-Fitness (Bring a mat)
3:20 PM: Amerihealth Caritas DC
3:30 PM: Go Go Fitness – “Take Me Out to DA-GOGO” – a fun, energized & interactive call and response workout for all ages & fitness levels
The Carolina Kitchen
DC Fire & EMS
District Dance Arts
Divas & Dolls Fitness
Family Life Community Center
Fitness Snob Studio
Food and Drug Administration
GW Medical Faculty Associates
American Kidney Fund
Native State Foods
One with Ebony
Providence Diabetes & Nutrition Center
St. Jude Children’s Research Hospital
Enjoy these free activities for kids of all ages!
Rhode Island Row
2300 Washington Place NE Located at the Rhode Island Avenue Metro
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